Meditation is both a skill and an experience that can improve your health and happiness. Join me every month for a free guided meditation to help soothe and calm your mind.
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Free February Guided Meditation by Ruth Smith The 'Feel Amazing' Therapist
Wed, Feb 11, 8:00 PM GMT
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Free January Guided Meditation by Ruth Smith The 'Feel Amazing' Therapist
Ruth, also known as The Feel Amazing Therapist, is a confidence and mindset therapist who helps individuals and business owners reset their thinking and reconnect with themselves. Her workshops and events are designed to build confidence, calm the mind and create lasting wellbeing, all in a down-to-earth, supportive space.