Collectie

Mindfulness and Brain Health

3218 volgers

Learn how to boost your brain health, or become more mindful in your daily life.

Evenementen in deze collectie

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Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT)
Fri, Aug 8, 10:00 AM CDT
Gratis
Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)
Wed, Jul 30, 2:30 PM CDT
Gratis
Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)
Tue, Oct 15, 10:30 AM CDT
Gratis

Delen

Mather

Organisator van Mindfulness and Brain Health

Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.

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Aromatherapy

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Aromatherapy can have medicinal, relaxing, and rejuvenating effects. Get a handy introduction, or learn more details about different uses and benefits, including how to grow your own aromatherapy garden!

Creative Arts and Art Making

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Join us for virtual art making over Zoom! Check out the class descriptions for more information on the projects we'll be making.

Discussion Groups

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Join us to learn about and discuss topics from forgotten women of history to the surprising stories of famous artists and artworks! See each program for further details about the discussion topics.

Afbeelding van collectie voor Gardening

Gardening

Geen komende evenementen

Join us for virtual gardening programs over Zoom! Check out the class descriptions for more information on each topic.

In-Person Events

Geen komende evenementen

Mather's Community Initiatives in-person events

Afbeelding van collectie voor Mather at the Cov

Mather at the Cov

Geen komende evenementen

Mather is proud to join Alderman William Hall and New Covenant Missionary Baptist Church in Chatham to offer wellness programs for adults age 55 and better. Classes will take place at 754 E. 77th Street, and are free.

Movement and Dance

Geen komende evenementen

Move your body in one of our dance or mindful yoga classes. No experience necessary!

Meer collecties van deze organisator

Aromatherapy

Geen komende evenementen

Aromatherapy can have medicinal, relaxing, and rejuvenating effects. Get a handy introduction, or learn more details about different uses and benefits, including how to grow your own aromatherapy garden!

Creative Arts and Art Making

Geen komende evenementen

Join us for virtual art making over Zoom! Check out the class descriptions for more information on the projects we'll be making.

Discussion Groups

Geen komende evenementen

Join us to learn about and discuss topics from forgotten women of history to the surprising stories of famous artists and artworks! See each program for further details about the discussion topics.

Afbeelding van collectie voor Gardening

Gardening

Geen komende evenementen

Join us for virtual gardening programs over Zoom! Check out the class descriptions for more information on each topic.

In-Person Events

Geen komende evenementen

Mather's Community Initiatives in-person events

Afbeelding van collectie voor Mather at the Cov

Mather at the Cov

Geen komende evenementen

Mather is proud to join Alderman William Hall and New Covenant Missionary Baptist Church in Chatham to offer wellness programs for adults age 55 and better. Classes will take place at 754 E. 77th Street, and are free.

Movement and Dance

Geen komende evenementen

Move your body in one of our dance or mindful yoga classes. No experience necessary!