Collectie

Mindfulness and Brain Health

Mather
3169 volgers

Learn how to boost your brain health, or become more mindful in your daily life.

Evenementen in deze collectie

  • Primaire afbeelding van Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    Wed, Jun 25, 2:30 PM CDT

    Gratis

  • Primaire afbeelding van Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT)

    Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT)

    Fri, Aug 8, 10:00 AM CDT

    Gratis

  • Primaire afbeelding van Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Tue, Oct 15, 10:30 AM CDT

    Gratis

  • Primaire afbeelding van Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT)

    Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT)

    Tue, Aug 20, 9:30 AM CDT

    Gratis

  • Primaire afbeelding van Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT)

    Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT)

    Mon, Jul 22, 11:00 AM CDT

    Gratis

  • Primaire afbeelding van Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT)

    Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT)

    Mon, Jul 22, 9:30 AM CDT

    Gratis

  • Primaire afbeelding van Map Making (Tuesdays, 3:00 - 4:00 p.m. CT)

    Map Making (Tuesdays, 3:00 - 4:00 p.m. CT)

    Tue, Jul 2, 3:00 PM CDT

    Gratis

  • Primaire afbeelding van Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT)

    Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT)

    Thu, May 23, 10:00 AM CDT

    Gratis

  • Primaire afbeelding van What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT)

    What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT)

    Tue, Apr 2, 3:00 PM CDT

    Gratis

  • Primaire afbeelding van Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT)

    Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT)

    Mon, Feb 26, 10:00 AM CST

    Gratis

  • Primaire afbeelding van Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT)

    Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT)

    Mon, Feb 5, 10:00 AM CST

    Gratis

  • Primaire afbeelding van Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Tue, Jan 23, 10:30 AM CST

    Gratis

  • Primaire afbeelding van Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT)

    Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT)

    Mon, Jan 22, 2:00 PM CST

    Gratis

  • Primaire afbeelding van Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT)

    Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT)

    Thu, Jan 11, 10:00 AM CST

    Gratis

  • Primaire afbeelding van The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT)

    The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT)

    Tue, Dec 12, 2:30 PM CST

    Gratis

  • Primaire afbeelding van Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00 a.m. CT)

    Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00 a.m. CT)

    Thu, Dec 7, 10:00 AM CST

    Gratis

  • Primaire afbeelding van Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT)

    Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT)

    Mon, Nov 20, 3:00 PM CST

    Gratis

  • Primaire afbeelding van Nutrition & Food Journaling (Thursdays, 10:00 a.m. CT)

    Nutrition & Food Journaling (Thursdays, 10:00 a.m. CT)

    Thu, Nov 2, 10:00 AM CDT

    Gratis

  • Primaire afbeelding van Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT)

    Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT)

    Wed, Oct 11, 7:00 PM CDT

    Gratis

  • Primaire afbeelding van Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT)

    Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT)

    Tue, Oct 10, 9:30 AM CDT

    Gratis

  • Primaire afbeelding van Nutrition at Home and Around the Globe (Thursdays, 10:00 a.m. CT)

    Nutrition at Home and Around the Globe (Thursdays, 10:00 a.m. CT)

    Thu, Oct 5, 10:00 AM CDT

    Gratis

  • Primaire afbeelding van Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT)

    Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT)

    Thu, Oct 5, 9:00 AM CDT

    Gratis

Delen

Mather

Organisator van Mindfulness and Brain Health
Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.

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