Collectie

Restore Calm

201 volgers

Join us on a journey of Mindfulness & Self-Massage to develop inner calm and outer ease – learn practical tips to reduce stress and increase feel good hormones.

Evenementen in deze collectie

Geen komende evenementen

Volg Rushcliffe Social Prescribing Service om niets te missen

Dit heb je misschien gemist

Restore Calm
Mon, Jun 23, 2:00 PM
Gratis
Restore Calm
Mon, Jun 9, 2:00 PM
Gratis

Rushcliffe Social Prescribing Service

Organisator van Restore Calm

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Meer collecties van deze organisator

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1 toekomstig evenement

Balance Your Mind sessions are designed to empower you with the tools, techniques and support to move beyond just coping with life to truly flourishing.

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2 toekomstige evenementen

Cook and Connect brings people together through food in a relaxed, supportive setting. These sessions are for social prescribing referrals only.

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1 toekomstig evenement

We’re bringing some of our most popular wellbeing sessions to East Leake, making it easier for local residents to get involved closer to home.

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1 toekomstig evenement

Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.

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1 toekomstig evenement

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Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

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Andere evenementen die je mogelijk leuk vindt

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