Move & Mingle | Pilates + Pizza Ed. 3 | Mindful Networking

Join us for the most popular event in our library.

In a world of conventional pathways and ordinary life creations in majority, we decided to do things a little different here, to shake things up and become playful (again). This event combines Movement, precisely Pilates, and Pizza - two seemingly controversial aspects when it comes to healthy and mindful living, right?!

At Pilates Bay, we believe that true balance is found not in perfection, but in the harmony between opposites. Pilates, with its emphasis on core strength, mindful movement, and body awareness, is the perfect counterpoint to the indulgence and simple joy that comes with pizza. So why not embrace both? After all, life’s about finding those moments of pleasure while staying grounded in our well-being.

This isn’t just about getting your abs toned or your muscles stretched; it’s about feeling alive and present in the moment. It’s about laughing with friends over a slice of cheesy goodness, followed by a gentle stretch that leaves you feeling refreshed. Whether you’re a Pilates pro or a pizza connoisseur, there’s room for everyone here. We welcome all levels to move, breathe, and enjoy a nourishing experience for the body and soul.

So come hungry, come ready to stretch, and most importantly, come ready to have fun.

Your mentor/coach

Lena is a holistic lifestyle, Business, Leadership, Pilates and Personal development Coach for aspiring visionaries, expats and entrepreneurs.

As a true advocate for authentic living, Lena speaks openly about the challenges and triumphs of creating a life of contribution and meaning, to inspire genuine connections and empower others.

What started as a small passion project with no initial intention to monetize grew organically into a thriving business. Lena has now worked with numerous clients & studios, hosted successful events, and built a dedicated community.

She’s on a mission to empower others to embrace their true selves, lead with integrity, and unlock their limitless potential. By sharing their journey and insights, Lena aims to inspire others to walk with courage and fully embrace the magical adventure of life.

>> Certified Soulful Leadership Coach (EFT, NLP, Hypnosis, TIME, Trigger Informed + Success Coaching) & Pilates Instructor (Pilates Bodymotion Cologne)

What to Prepare for the Event?
Come dressed in comfortable clothes that you can move in—think stretchy, breathable fabric that allows you to flow with ease through our Pilates session. Don’t forget your water bottle to stay hydrated while you work up a sweat!

Bring your bestie, a loved one, or even just your adventurous self! This is a space for connection and fun, so be ready to open up to new faces and maybe even share a few laughs with strangers who will soon feel like friends.

We’ve got some delightful surprises for you, from tasty treats to little goodies to make your experience even more special. Plus, we’ll be hosting a few sharing circles to encourage deeper connections. It’s an opportunity to reflect, share your journey, and connect with others on a more personal level. So come with an open heart and be ready to engage.

Can't Make It After All?
As this is a limited-spot event, we want to ensure everyone who’s interested has a chance to participate. If something comes up and you’re unable to attend, please email us at mail@pilatesbaylena.com so we can offer your spot to someone else. We’ll be sad to miss you, but we’re excited to welcome someone new in your place!

We can’t wait to move, eat, and connect with you! Looking forward to get to know you <3