Vinyasa Yoga in Oosterpark
Strong Vinyasa at Oosterpark’s: steady breath, mindful movement, deep focus. Flow with strength and calm.
Select date and time
Location
Oosterpark Music Dome
2C Linnaeusstraat 1092 CK Amsterdam NetherlandsRefund Policy
Agenda
9:45 AM - 9:55 AM
Meet-up in front of the Muziekkoepel
10:05 AM - 11:00 AM
Vinyasa Yoga Flow
11:00 AM - 11:15 AM
Cooling down & breath exercise
11:15 AM - 11:30 AM
Journaling
About this event
- Event lasts 1 hour 30 minutes
🌿 Vinyasa in Oosterpark
Hi everyone! I'm Alice 😇 a yoga teacher and fitness trainer based in Amsterdam, but originally of Italian roots.
Join me for a steady, strength-building Vinyasa flow at📍 the beautiful Oosterpark. What a great location for Alice in Yogaland ✨
Expect:
- Flowing sequences that build strength and focus
- An open-air setting that connects you to nature and stillness
- Modifications for beginners and variations for advanced students will be offered.
Surrounded by trees and birdsong, this class blends challenge with calm. Remember, it's not about going hard but going deep.
What to bring:
- A mat
- Blocks if you have them and you usually need them fir your practice. It's not a problem if you don't have them.
- Water bottle
- A journal or notebook
- A pen
- A towel
- A sweater and socks for savasana
- an eye pillow or eye mask for savasana (only if you want)
- A blanket to use underneath your knees (if you know that you have sensitive knees)
If you're looking for group activities, private sessions or couple classes, feel free to reach out! I'd love to support your journey 🫶
If you have any questions, do not hesitate to contact me at moonflow.yogafitness@gmail.com
Looking forward to meeting you all🥰
Frequently asked questions
A mat, blocks if you have them, a water bottle, a journal or notebook, a pen, a towel, an eye pillow or eye mask for savasana (only if you want), a blanket to use underneath your knees (if you know that you have sensitive knees)
Certainly! Modifications for beginners will be provided.
The meeting point is the Muziekkoepel (NL) Music Dome (ENG) in Oosterpark, Amsterdam. If you look it up on google maps, you can easily find it. If not, you can type the address "Linnaeusstraat 2C".
Comfortable clothes that you would wear for a sport activity. Make sure to check out the temperature for that day. If it will be rather chilly outside, make sure to wear a warm sweater, especially for savasana. And make sure to bring a towel as well to wipe any sweat
Rain is certainly a possibility in this country, but no worries, if the weather does not allow to be outside, we will organise the session another time
Vinyasa yoga is typically one of the strongest kinds of yoga. But don't worry! We will make it accessible to everyone. You can expect a stronger part for the first half and then we will cool down, leaving space for some relaxation a d breathwork.Expect some sweat but also a clear mind and deep relax