Harmonik Flow Yoga with Monika Pelz
Hello and welcome! My name is Monika, and I’m a certified yoga instructor specializing in beginner-friendly vinyasa yoga and meditation. I’m passionate about helping others connect with their bodies, minds, and hearts through gentle movement and mindfulness practices.
I offer personalized yoga experiences that cater to all levels, focusing on making yoga accessible and enjoyable for everyone.
In the summer, I host outdoor group classes, where we can flow together while connecting to the beauty of nature. Learn more here: harmonikflow.com/outdooryoga
During the winter months, I offer private yoga sessions, providing you with a more tailored practice that meets your unique needs.
One of my greatest passions is leading a monthly Women’s Circle, where we focus on mindfulness, energy balancing, and creating a supportive community of women. This circle has become a space for deep connection and personal growth, and I’m honored to guide others on this path. Learn more here: harmonikflow.com/womenscircle
Through yoga, I’ve found a sense of inner calm, connection, and joy that I strive to share with others. It’s my mission to help you experience the transformative power of yoga, and I can’t wait to guide you on your journey.
Thank you for visiting my site, and I look forward to sharing this beautiful practice with you!
With love,
Monika
Harmonik Flow Yoga