Gratis

Balance is fundamental!

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Datum en tijd

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Locatie

lululemon Amsterdam

Hartenstraat 13

1016 BZ Amsterdam

Netherlands

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Beschrijving van het evenement

Beschrijving

one of our goals at BLACKROLL: never stop learning!

get in the know about self myofascial techniques and exercises using different BLACKROLL® tools.

this summer we offer community classes at the wonderful studio of Lululemon in Amsterdam where we go into deep on four different areas of the body, related to typical lifestyle issues.

together we will explore mobilization tips and tricks to improve recovery, flexibility, and finding balance in our body.


in this third session we challenge and explore balance.


we all keep looking for it: balance. in this class we focus on the joints of the lower body and their fundamental support to find balance.

BLACKROLL® MASTER Trainer Olympe Bille will take you through a world of self massage techniques to specifically free up the joints in the feet, ankles, knees, and hips with the BLACKROLL® tools.

Get ready to challenge your fundaments and start your day balanced!

we have 12 mats available, every body is welcome.

this event is offered to you for free. please use the Eventbrite link to sign up and secure your spot!

we are super excited to meet you there!

Team BLACKROLL® Benelux

Delen met vrienden

Datum en tijd

Locatie

lululemon Amsterdam

Hartenstraat 13

1016 BZ Amsterdam

Netherlands

Kaart bekijken

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