Dance Meditation 5 - (E)Motions
💗 💥You are warmly invited, Saturday September 6th, to a special healing journey through 5-⚡(E)Motions - Anger, Sadness, Stress (freeze, flight, fight), Joy and Love.
🎶🎶 Through music, we give space to each emotion;
🕺💃 You move or dance however feels right for you - nothing is required,
everything is welcome;
⛰️💫 Scents, images and lights will accompany you along the way, touch
something inside, and open doors within;
🧘♂️🧘 Between de dances, we return to silence - Walking softly (Kin-hin), integrating deeply. We will end the evening with 15 minutes of Silent meditation, quided by Tibetan singing bowls to let everything settle inside.
This evening starts at 20:30h, ends around 22:30h. No experience is needed, just an open mind and heart🌻.The evening offers a safe and free space to let your inner world move - in your own way, at your own pace. There is the possibility to connect with each other but we do consider personal boundaries as priority and very important.
Because of the growing demand we have, in adddition to The Haque, expanded to Leiden.
The location is easily accessible from the A4 and nearby Station Lammenschans Leiden. Parking around the building is for free.
Want to join?
We'd love it, if you could let us know in advance by WhatsApp, so we know how many people to expect and can answer any questions you might have. Decided to join at the last minute? That's totally fine too!
We are looking forward to meeting you- in movement, in silence and in connection.
Warm regards, Garima en Dharmakaya💕
06 23240395
DanceMeditation by GarimaKaya
