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Eat smart for a strong heart | Boost Health Span

ALLE LEEFTIJDEN

Discover foods and recipes to strengthen your heart health and live a longer, healthier life!

Door Hamptons Health Events

Locatie

De Pier 22

22 De Pier 1271 EK Huizen Netherlands

Restitutiebeleid

Refunds up to 7 days before event

Agenda

3:00 PM - 4:30 PM

Introduction to eating for heart health

Athalie Stegeman

Eat Smart for a Strong Heart: 10 Reasons to Rethink What’s on Your Plate In today’s fast-paced world, many people wait until a wake-up call — a scary diagnosis, persistent fatigue, or a loved one’s ...

4:30 PM - 5:00 PM

Longevity Lifestyle Series Heart Health

V02 Max heart measurements

Over dit evenement

Gratis parkeren op de locatie

Eat for your heart: Discover What Nourishes — and What Sabotages — Your Vitality

What if the foods you thought were healthy… were silently working against your heart?

In a world full of health trends and “natural” labels, it’s easy to assume that eating clean is enough. But true heart health goes deeper. It’s about learning how specific foods interact with your unique metabolism, nervous system, and cardiovascular resilience.

Join us for an empowering session where you’ll discover:

Why certain “healthy” foods can still spike inflammation or blood sugar
How to use food as a tool for reducing blood pressure, cholesterol, and stress
The top foods to support heart strength, sleep, and emotional regulation
How to connect food choices with your VO₂ Max — the #1 predictor of long-term vitality

This is more than a lecture — it’s a call to reclaim your energy, clarity, and health through better food intelligence.

-> Perfect for high-performing professionals, wellness seekers, and anyone ready to go beyond generic advice into personalized, heart-driven nutrition.

Investing 90 minutes could add years of vibrant living to your life.

Georganiseerd door

Hamptons Health Events

Longevity Lifestyle introductie | Introduction in English, please read below

Voorkomen is beter dan genezen

Hamptons Health is er voor jou preventieve gezondheid. Ontdek hoe je met een "Longevity Lifestyle" je elke dag keuzes maakt om je sneller, scherper en sterker te voelen. Er zijn verschillende wegen om je gezondheid te bevorderen, met "Longevity Lifestyle" ontdek je welke weg voor jou nu past, omdat het energie geeft en het je motiveert om je gezondheid te "omarmen."

Ons doel is om jou vleugels te geven om te vliegen

Na deze bijeenkomst heb je inzicht in de mogelijkheden en kun je kiezen waar je mee gaat starten. Je ontvangt het werkboek de "Roadmap to Longevity & Happy Health span."

Ben je nieuwsgierig geworden en wil je direct jouw gezondheid laten meten, dat kan!

Tijdens de sessie kun je kiezen voor een VO2Max meting of de Body Composition Analyse.

Metabole test?

Na de bijeenkomst kun je een afspraak maken voor het testen van jou metabole gezondheid. Met de speekseltest worden 47 biomarkers gemeten en krijg jij inzicht in de werking van jouw stofwisseling. Dit is van belang voor jou fysieke, mentale en cognitieve gezondheid. Op basis van jou biomarkers kan een gepersonaliseerd leefstijl en dieetplan worden samengesteld waarmee jij je energie en vitaliteit kunt verbeteren.

Kom naar een van onze Longevity Health Events voor een persoonlijke kennismaking.

Prevention is Better Than Cure

Hamptons Health is here for your preventive health.

Discover how a "Longevity Lifestyle" helps you make daily choices to feel faster, sharper, and stronger. There are many ways to improve your health—this lifestyle helps you discover the path that fits *you* right now, because it energizes and motivates you to embrace your health.

Our goal is to give you wings to fly.

After this session, you’ll have insight into your options and be able to choose where to begin. You will receive the workbook *“Roadmap to Longevity & Happy Health Span.”*

Want to Get Your Health Measured Right Away? You Can!

During the session, you can opt for a VO2Max test or a Body Composition Analysis.

Plan your Metabolic Health Test after the session

You can schedule an appointment to test your metabolic health. The **saliva test measures 47 biomarkers**, giving you insight into how your metabolism functions. This is vital for your physical, mental, and cognitive health. Based on your biomarkers, a personalized lifestyle and diet plan can be created to improve your energy and vitality.

Join one of our Longevity Health Events for a personal introduction.