Pilates Workout @ Het Park, Rotterdam

Pilates Workout @ Het Park, Rotterdam

  • Ages 18+

Come and join our Pilates class in Rotterdam to strengthen your muscles and relax your mind!

Door Diana Gon

Datum en tijd

Locatie

Het Park

Behind Tollens Monument Look for White Balls (see the picture) 3016 GJ Rotterdam Netherlands

Restitutiebeleid

No Refunds

Performers

Agenda

11:00 AM - 11:50 AM

50 Minutes of Movement & Mindful Energy

-> 10 min – Warm-up & Mindful Start Gentle mobility work, breath awareness, and light stretches to wake up the body and prepare for movement. -> 30 min – Full-Body Flow A dynamic sequence of Pilates...

Over dit evenement

Pilates Workout @ Het Park, Rotterdam

Join us for an energizing 50-minutes Pilates class in the beautiful surroundings of Het Park, Rotterdam! 🌿

Get ready to move with purpose and intention as we guide you through a series of controlled yet dynamic exercises designed to challenge your body and refresh your mind. This outdoor session focuses on flexibility, posture, and full-body strength, all while staying connected to the peaceful rhythm of nature.

🧘‍♀️ All levels welcome – Whether you’re a beginner or a seasoned practitioner, you’ll be guided through a balanced, accessible session that emphasizes control, precision, and breath.

🌟 What to bring:

  • A yoga or Pilates mat
  • Water to stay hydrated
  • A towel
  • Comfortable clothing that allows free movement
  • A light sweater or layer for cooler moments

☀️ Weather notice:

This session is weather-dependent. We’ll keep you updated in case of any changes due to weather.

📍 Exact location in Het Park will be shared via our WhatsApp Channel:👉 https://whatsapp.com/channel/0029Vb6ylkv4inou6wgSlj03Stay tuned for updates!

Tags

Georganiseerd door

Diana Gon

Join Diana Gon for inspiring Pilates and Yoga events focused on strength, flexibility, and mindfulness. With a background in healthcare and wellness, my sessions help you move better, feel better, and find balance. All levels welcome—let’s flow together!

In verkoop op 7 jul. 2025 om 00:00