€ 454,22

Relax & Recharge Sustainably

Venster Acties en details

€ 454,22

Evenementdetails

Deel dit evenement

Datum en tijd

Locatie

Locatie

Saunadorf Roetgen Therme

Postweg 8

52159 Roetgen

Germany

Kaart bekijken

Restitutiebeleid

Restitutiebeleid

Neem contact op met de organisator om een restitutie aan te vragen.

Eventbrite-kosten zijn niet restitueerbaar.

Beschrijving van het evenement
Recharge your battery and together we explore & learn to keep your well-being up to ten weeks after your holidays.

Over dit evenement

For whom?

(Non-native) English speaking wellness guests who are looking for:

• Striking a balance that’s right for you

• Filling your energy tanks

• Getting the most out of communication

• Dealing with pressure

• Cultivate kindness

General description

The training helps you incorporate mindfulness in your personal leadership style, so you can be more informed in life– all while being a more thoughtful leader. You’ll discover how mindfulness can help improve decision-making and communication skills, manage daily life challenges and more.

Welcome to the Eifel!

Our tiny group will meet in the morning for 2.5 hours to practise mindful movements and learn more about your personal mindful leadership style. The rest of the day you are free to benefit from the beautiful Eifel nature.

We reserved seven single rooms for your stay at Hotel Eifelsteig. Please book your accomodation directly at Hotel Eifelsteig and refer to our arrangement.

This hotel is alongside the famous Eifelsteig is the long-distance hiking trail through the Eifel. It connects the historic cities of Aachen in North Rhine-Westphalia and Trier in Rhineland Palatinate, and offers so much impressive nature in between.

This hotel is alos part of a thermal bath, where you can enjoy your individual wellness treatments and relax in a sauna park.

Course Content Overview

In small group of max. 7 persons we meet daily from 10:00 am - 12:30 PM CET.

Key ideas are clearly explained with the aid of presentations, group activities and experiential exercises.

  • Preparation: Fill in pre-questionnaire.
  • Day 1: Focusing your attention
  • Day 2: Observing the Mind-Body Connection
  • Day 3: Minding the gap
  • Day 4: Recognising that thoughts are not facts
  • Day 5: Turning towards difficulties
  • Day 6: Developing intention
  • Follow up: Fill in post-questionnaire.

The workbook & guided meditations are included.

Delen met vrienden

Datum en tijd

Locatie

Saunadorf Roetgen Therme

Postweg 8

52159 Roetgen

Germany

Kaart bekijken

Restitutiebeleid

Neem contact op met de organisator om een restitutie aan te vragen.

Eventbrite-kosten zijn niet restitueerbaar.

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Organisator Find Inside yourSelf

Organisator van Relax & Recharge Sustainably

Find Inside yourSelf believes in collective intelligence and is convinced that people and organizations can benefit from by:

  • stellar leadership
  • well-being
  • happiness

Find Inside yourSelf makes mindfulness easily accessible through programs based on scientific research.

Find Inside yourSelf helps to gain new insights. These will lead to more job satisfaction and through cooperation from compassion be more productive and happier.

Find Inside yourSelf offers from this philosophy:

  • Group training
  • Organization advice
  • Tailor-made workshops, such as mindfulness, healthy exercise, leadership, emotional intelligence
  • Teamevents
  • Lectures
  • Content management (curator) for themes such as secular mindfulness and positive psychology with a scientific foundation
  • Group arrangements for your recharge holidays

Find Inside yourSelf offers this in three languages: Dutch, English and German.

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