You will enjoy one hour of yoga flow with focus on moving and stretching, creating body strength and flexibility.

You will discover benefits of breathing techniques to help you focus and be productive throughout the day. Final relaxation will help you to recharge for a great day ahead!

This fun session will be guided by Iryna, founder of Iryna Business Yoga, a Ukrainian native who left her corporate job and is now teaching yoga & mindfulness in companies, hotels and co-working spaces.