Cindy Ricardo, LMHC, is founder, lead Teacher and Certified MindfulnessTeacher (through Engaged Mindfulness Institute), at WB Mindfulness Community. She's practiced Vipassana/Insight Meditation and Yoga for over 20 years, and has attended over 19 Mindfulness retreats at Barre Center for Buddhist Studies, IMS and other Mindfulness Retreat Centers.

As part of her dedication to deepening her knowledge of Mindfulness/Vipassana/Insight Meditation practices, Cindy attends 2 retreats a year.

WB Mindfulness, invites you to join you to explore the practice of Vipassana/Insight Meditation and cultivate wise mind and acompassionate heart together. These practices help us stay present and meet all of lifes meet the full range of life's joys and sorrows with wisdom and compassion. 

Join our growing commuinity through weekly Meditation circles, residential mindfulness retreats, introductory mindfulness classes and other events.

To learn more visit us at http://wbmindfulness.com