Sutton Talking Therapies

Sutton Talking Therapies

Wellbeing support helps people to connect and access activities and resources to meet their physical, social and emotional needs. Our team are experienced in supporting people with their wellbeing, either professionally or through lived experience. We co-deliver our support in partnership with Age UK Sutton, Off the Record, and Sutton Carers Centre.

We aim to support you to cope in the present and be able to help yourself in the future. This may be through building on your existing strengths, developing new skills or social relationships.

Through our Eventbrite page you can sign up to our Group Wellbeing Workshops.

Our Wellbeing Team offers a series of wellbeing workshops (each lasting approximately 90 minutes) designed to support your specific needs. These are all free to attend and run regularly throughout the year. Our workshops are available to anyone over 18 and living within Sutton or registered with a Sutton GP.

Primaire afbeelding van Sleep Hygiene Workshop - May 19th

Sleep Hygiene Workshop - May 19th

dinsdag om 12:30 GMT+1

Gratis

Primaire afbeelding van Self-Care and Relaxation - 2nd June 2026

Self-Care and Relaxation - 2nd June 2026

di 2 jun, 12:30 GMT+1

Gratis

Primaire afbeelding van Walking for Wellbeing

Walking for Wellbeing

wo 10 jun, 11:00

St Mary's Church, Beddington

Gratis

19 meidinsdag
Primaire afbeelding van Sleep Hygiene Workshop - May 19th

Sleep Hygiene Workshop - May 19th

dinsdag om 12:30 GMT+1

Gratis

2 junidinsdag
Primaire afbeelding van Self-Care and Relaxation - 2nd June 2026

Self-Care and Relaxation - 2nd June 2026

di 2 jun, 12:30 GMT+1

Gratis

9 junidinsdag
10 juniwoensdag
Primaire afbeelding van Walking for Wellbeing

Walking for Wellbeing

wo 10 jun, 11:00

St Mary's Church, Beddington

Gratis

16 junidinsdag
23 junidinsdag