Tao's Taiji

Founded by Shannon Luo, Tao's Taiji Association is a non profit organization with the mission to help the American public and the school system on the benefits from practicing Taiji (Tai Chi), the right way of practicing Taiji (Tai Chi) to provide educational information about Taiji (Tai Chi).

Taiji (Tai Chi) is based on the ancient Chinese philosophy of Daoism (Taoism), which stresses the natural balance in all things.

Taiji is one of the three traditional Chinese internal martial arts.

Taiji is a low impact form of exercise that is also a formidable self-defence discipline.

Taiji is a system of mindful movement that improves mental & physical health.

Taiji is a meditation in motion.